Spinach, scallions feta and eggs make a fabulous breakfast or a low carb lunch with a Greek salad on the side. To make this low fat frittata I've replaced most of the eggs with egg whites. For convenience I usually buy Trader Joe's cage free liquid egg whites, but you can use Egg Beaters or separate them yourself if you prefer.
Potato skins for breakfast? Why not! Potato skins stuffed with scrambled eggs, ham, pepper, onion and topped with reduced fat cheddar cheese, it's a perfect breakfast combination.
At first bite you'll love the sweet caramelized onions, in combination with the savory flavors from the Swiss chard, eggs and cheese. A perfect meatless dinner when paired with a salad and some crusty bread. Or you can serve it for breakfast or brunch, it's easy to make ahead and reheat before serving.
Enchiladas are one of my favorite all time favorite Mexican comfort foods. But enchiladas for breakfast you might ask? Well I say yes, why not! These are low-carb, gluten-free and grain-free by using egg whites as my "tortilla" - they turned out awesome! You can also have them for dinner - perfect for Meatless Mondays!
So hash brown egg nests with avocado. What in the world are they and do they only come around Easter? I know, I know. Bad attempt at funny. I'm really horrible at telling jokes. I'm the kind of person that will accidentally deliver the punch line while struggling to remember the joke.